Health and Safety

Mountains are a great attraction all year round for tourists, families with children, and enthusiastic athletes. However, few people know how to provide first aid in the field, on a ski slope, or on a cross-country trail. Likewise, not everyone is sure what to do in case of an injury to themselves or a member of their group on the way to the summit. So, how should you act in a crisis situation? Alpine hikes, via ferratas, walks, or skiing trips...

Autumn is coming, which is the perfect time to travel to tropical countries. However, it is a good idea to get vaccinated against exotic diseases there, or at least know how to avoid infection. What is the prevention? And which vaccinations should you not forget? The basic rule is to start dealing with vaccinations as far in advance as possible. It is ideal to book an appointment at a vaccination center at least three months in advance. Sometimes you have to wait a long time for a vaccine, and other times the vaccination needs to be divided into several parts with intervals of several weeks between them.

We could hardly do without backpacks and bags. But how to carry them without unnecessarily harming our bodies? You just need to adopt a few principles. The upcoming World Spine Day, which falls on October 16th, is an ideal opportunity to start taking better care of your musculoskeletal system. Do not be lulled into a false sense of security just because nothing hurts at the moment – when it does, you will regret your foolishness and wish you had thought about prevention sooner.

Traveling is essentially moving forward. And that is what we enjoy. We rarely miss an opportunity to support a sporting event that encourages movement, inspires, and has a charitable impact. The previous weekends were spent in exactly this spirit. Racing with a dragon. On the first Saturday of September, we were there when a thrilling battle took place at the Plumlov Dam. The big dragon boat race with our...

Choosing a school backpack is not as simple as it might seem at first glance, especially if price isn't your only criterion. If you want to give your child the best, you will surely be interested in the unique concept of Ergobag backpacks. The decision to establish a company specialising in school backpacks that benefit children's backs arose from an obvious gap in the market for this type of product. Initially, the founders just wanted to choos...